Inflammation. We hear this word a lot. Mostly as a negative connotation. We know we must get the inflammation down, but where does it come from and what exactly does it all mean? Healthcare workers & scientists are measuring levels of inflammation in our bodies and finding that it can be the root cause of …
I’m so excited to finally share our Disneyland and Mexico trip with all of you today! I’ve been dreaming on this trip since the moment I found it I was pregnant with Mia lol! This trip was BEYOND what I thought it would be because we not only spend 5 amazing days in the most magical place on …
After becoming a mother, most of my weekends are a Night in lol! Friday nights I come home and is a Netflix and pizza kind of night. On Saturdays, I usually will do an activity with the kids, and at night I usually like to put on the bath, some incidence or essential oils, and …
It’s a new year folks! I usually like to close December with a big cleaning on the old, and January is all about starting fresh, setting up new intentions, new goals, but there are some things are difficult to leave in the past: some feelings, some people, some says, some bad habits, it is not easy …
Explore a family fun event: KITSMAS TIME on YEW, taking place on Saturday December 11th from 12pm – 8pm and Sunday December 12th from 12pm – 6pm on Yew Street at West 4th Avenue. FREE Entry and all ages are welcome, first 100 attendees daily will receive a holiday face covering from kuverUP. Discover the …
TODAY IS THE DAY!!! Are you as excited as me? We just finished doing the draws, and I want to thank my friends Grace and Gaghan for taking the time of their busy schedules to do this with me! I also want to thank YOU for your continue support that allows me to run this …
HO HO HO!!! Welcome to DAY 11 of Santa Athenas Christmas Giveaways!!! If you missed Day 1-10 no need to worry, you can still enter them here! PLUS, we still have a one more giveaway to go! Today’s giveaway is exactly what you need if you live in Raincouver… Are you ready to find out what …
HO HO HO! On day TEN of my 12 days, I’m partnering with some amazing content creators and PKbeans kids to give a: *$250 CAD Gift card and a pair of their new interactive Pj’s to PKBeans Kids *A gift of your choice (up to $125 cad) Go to my Instagram post and leave us …
HO HO HO!!! It’s DAY 9 of Santa Athenas 12 Days of Christmas Giveaways and we STILL have 3 MORE days after this! I hope you guys have been loving all the prizes this year as much as I do! And guess what? I might have ONE MORE giveaway on December 6 but let’s focus …
HO HO HO! It’s DAY EIGHT of Santa Athenas 12 Days of Christmas Giveaways are you ready? I’m sure you are ITCHING to know what we have in store for you so I’ll get right to the point.. On the eighth day of Christmas Santa Athenas and her elves are gifting to youuuuu.. The newest addition to …
