I made this for Mia and she love love it! You can make this for your guest as well! It’s so delicious, refresh and guilty free. Ingredients: 2 cups of unsweetened almond milk, mint leaves, 2 tbps of vega chocolate protein, 2 frozen bananas, 1 tbps of organic coconut syrup, 2 tbps of vanilla, 1 …
Exploring south surrey ..
Today we had a busy day. One of my best friends and his son stayed last night to make us company, so this morning was kind of different for Mia, it was the first time that she wakes up and have someone to play with ( maybe it’s time to start planning baby #2 …
Strawberry choco smoothie..
I’ve been mega busy this morning running errands, laundry, baby, etc etc. But I wanted to share with you this recipe because it gives you lots of energy, and keeps you full for long time. As I mentioned before, my favourite protein is Vega, but you can use any other brand or substitute the protein …
Where to go in Vancouver..
It was 3 years since my last time at mahonys & sons. I think back on that time the name and menu were different but anyways, I just came back from my friend’s birthday and I’m in love! Everything about this restaurant it’s good: food, view, service and price. Specially the service! I wasn’t sure …
“Colache” de la abuela recipe..
I’ve been home sick for the last few days, and yesterday while I was doing the weekly menu I just remembered one of my mom’s dishes, we call it “colache”. It is basically zucchini with organic corn and brown sugar, everything in the pan with coconut oil. It taste soo good and once again, you …
Vega choco Smoothie
Vega it’s by far, my favourite protein. Make local ( Burnaby ) this 100% vegan, plant based protein provides you with all the nutrients and energy that you need to start your morning. Trust me, if you make a smoothie in the morning with this protein, your body is not going to ask for coffee. …
Where to go in Langley..
Spring is here! One of our spring/summer traditions since I meet Francisco is to have our must have date in the drive in. Ever since I moved to Canada, this was something completely new for me. I knew that people use to do this long time ago but I didn’t know still exist, and I …
Eating out ..
Today i’m eating again at Nandos chicken. It sucks to forget my lunch at home because eating out here in Vancouver is just super expensive! Yes you can go to burger king and have a meal for $4 but it is summer! I want to eat healthy! Not that nandos is super healthy but I …
Almost friyay! House is still a mess, but we got our livingroom table for sale at Pier1.. does anyone else loves this store? I want to buy eveeeerything! Anyways yesterday when I went to pick up Mia at the daycare, the teacher asked me if I could bring Vaseline, because mia’s face was super dry, …
Healthy Mac and cheese..
Another yummi and quickly recipe to eat veggies without notice them! Ingredients: 1 box of organic gluten free Macaroni, 1 small onion, 3/4 coconut milk, mozarella cheese, steam broccoli ( left overs for yesterday’s recipe ) carrots, sweet potato, parmesan cheese, organic vegetable broth, himalayan pink salt, butter. Cook the macaroni according to instructions with …