Aging, this has been a big topic since I started my 30’s. It feels that starting at this age is when some of us start caring about stopping the clock. We all know that whatever we put in our inside is as important as what we do with the outside, so if you are only focusing on skin care that will help, but why not to take it to the next level and give our bodies the ultimate boost? What I love about this supplements is the fact that they give me so much energy, and in my believe, that is the ultimate anti-aging secret, being active.
Here are some of my favourites supplements that I take daily, love and recommend to help us slow down the clock:
Coq10
Collagen
NAD Nicotinamide Riboside
EGCG
Complex C
Multivitamin
