You Are Reading

Vegan Sweet Flautas

0
Blog Archives

Vegan Sweet Flautas

IMG_1368

I have officially find a way to eat my flautas without feeling guilty! ( Thanks youtube! ) I knew it would be a huge hit with the kids ( Who doesn’t love sweet potato? ) but my main concern was Francisco.

Both of us have that Mexican taste, that is very difficult for us to adjust when I do changes on the food like this, but I learned that when you eat it twice, you start to love it!

This time I went to the extreme and made them with sweet potato,  so I don’t have to cook different meals for everyone ( Matias could eat only a plain sweet potato and the rest the flautas) but if you think is too much of a changes, use regular potato instead of the sweet one!

All I have to say is that you are going to be enjoying a meal FULL of veggies, that was the main goal! Here you go:

For the Flautas:

1- 1 cup of sweet potato puree ( I used around 2, boil and pure them )

2-2 tbps of green onion

3-A bunch of cilantro ( around 1 tbps )

4- Corn tortillas

5-Salt and pepper

IMG_1366

The Salsa on the top:

1- 1 boil tomato

2- 3 GREEN tomatoes boil

3- 1 cloved of garlic

4- 1/2 cup of vegetable oil

5-4 chile chipotles ( I didn’t add this ingredient on mine, because I was scared it would be too spicy for Mia )

6- 1/4 cup of SOY chorizo ( I couldn’t find soy chorizo at Super Store, so I used the Mexican Ground beef from Yves instead )

and to Garnish:

*LOTS of Lechuga ( I used romain )

*LOTS of avocado

*Sour cream

*Black Beans

Add all of the SALSA ingredients in the blender ( yep the soy chorizo too, but first fry it for around 7 minutes in a pan or until done ).

In a pan, warm your corn tortillas first, so they don’t brake when rolling the flautas. Once done add some avocado oil ( or the one of your choice ) in a pan.

Mix the sweet potato with the cilantro, the green onion, salt and pepper. Put some on your tortilla and roll it, you can use a small stick to close them while you fry them.

When your flautas are done, put LOTS of the salsa along with the garnish.

How would you change this recipe?

Xo

Athenas

 

 

 

Leave a Reply

Follow @ Instagram

Discover more from

Subscribe now to keep reading and get access to the full archive.

Continue reading